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Your response to the situation creates more stress as you find a way to balance what you feel you should do versus how the situation is actually being handled. Dan has been working in the substance abuse treatment industry for over 25 years. His passion is helping addicts holistically and through a blend of both western and eastern philosophies. For the first week or so, she calls daily to provide updates during the detox process and then weekly during the entirety of the program. She thrives on providing families a warm and friendly connection to their loved ones treatment process which in turn helps not only the families, but our clients.

  • Furthermore, psychodynamic exploration can uncover the root causes of self-sabotage, often linked to unresolved trauma or childhood experiences.
  • In fact, authentic interactions with others cause our brain to release oxytocin — the so-called “love hormone” that promotes a sense of trust, security, and emotional warmth.
  • The logic of addiction only holds up in light of spinning a web of deceit, lies, and justifications to keep it going.
  • Elvinesh’s compassion for others and love of food makes for a winning combination to take care of clients from the inside out.

Understanding cognitive dissonance in recovery

Furthermore, psychodynamic exploration can uncover the root causes of self-sabotage, often linked to unresolved trauma or childhood experiences. By addressing these core issues, individuals can understand why they engage in self-destructive behaviors, equipping them to modify these cognitive dissonance and addiction patterns. In fact, authentic interactions with others cause our brain to release oxytocin — the so-called “love hormone” that promotes a sense of trust, security, and emotional warmth. We may have dozens of cognitions of which we are at least dimly aware at any moment in time and innumerable more of which we can become aware, once our attention or memory is set in motion. Most of the cognitions that we have are not related to each other in any obvious way. For example, my knowledge that I am hungry and my knowledge that the Earth travels around the Sun are two cognitions, but my hunger bears no relationship to the trajectory of the planets.

  • John is very passionate about helping people and making sure things are not falling through the cracks.
  • Carrie’s duties are individually counseling clients weekly throughout their program, helping them rebuild trust with their families and set boundaries.
  • Techniques like meditation and deep-breathing exercises can reduce anxiety and help reframe negative thoughts.

Breaking Barriers: Cognitive Dissonance Therapy in Sober Living at Eudaimonia Recovery Homes

cognitive dissonance treatment in sober living

Carrie coordinates with the client in developing their treatment plans for their treatment. Carrie counsels clients with abuse trauma, helps them rebuild their self-worth and assists them in obtaining healthy coping skills. Eudaimonia Recovery Homes is a leading provider of sober living services in Austin, TX. marijuana addiction Our comprehensive, individualized care plans are designed to support clients at every stage of their recovery journey. From detox and inpatient rehab to sober living and beyond, we offer the resources and guidance needed to achieve lasting sobriety.

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The neurotransmitters within the brain have been modified to now accommodate drugs and alcohol, essentially brainwashing people into believing that these substances are “good” for them. This is because the cognitive dissonance theory explains that people are willing to increase their own delusional ways of thinking to https://test.mali.com.pk/2024/07/03/80-best-living-sober-blogs-and-websites-in-2025/ protect themselves from reality. It is similar to why a person drinks and takes drugs to cope and numb themselves from the discomfort or pain they are feeling.

  • Receive encouragement from people worldwide who know exactly what you’re going through!
  • Jeffrey’s current role as supervisor for one on one counseling allows him to spend time with each client in a one on one setting.
  • Maybe they do not make much sense to you or other people, but everyone is different.
  • In summary, peace and conflict resolution are fundamental in the journey of addiction recovery.